If You Want to Live Longer, Fix These 8 Things Today
This episode is sponsored by Rupa Health and Athletic Greens. We are in an epidemic of chronic illness. Despite the advances in conventional medical care over the last decades, this system of medicine...
17 Dec 202154min
Surviving Alzheimer’s: A Functional Medicine Approach To Prevention And Reversal with Dr. Dale Bredesen
This episode is brought to you by Beekeeper’s Naturals, BiOptimizers, and Cozy Earth. Despite what the conventional medical model has taught us about cognitive decline and Alzheimer’s, these disorders...
15 Dec 20211h 17min
3 Things Causing Inflammation In Your Body & How To Prevent It
This episode is brought to you by Rupa Health and Athletic Greens. If you have a chronic illness, you’ve got inflammation. Inflammation is often hidden or silent, something that we can’t see or feel...
13 Dec 20211h 10min
Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging
This episode is brought to you by Rupa Health and Cozy Earth. Most of us can relate to feeling tired, moody, or just overall depleted. It’s not a lack of willpower or motivation that leads to low-ener...
10 Dec 20212h 36min
Creating Lasting Habits To Strengthen Immunity
This episode is brought to you by Paleovalley, Athletic Greens, and Tushy. I don’t like to look at what I do as treating disease. I’d rather look at it as creating health. And we have a lot of power t...
8 Dec 202134min
How To Hack Your Age To Live Longer
This episode is brought to you by Rupa Health and ButcherBox. As the science of longevity has exploded in recent years, we have more access to innovative therapies, techniques, knowledge, and techno...
6 Dec 20211h 20min
5 Steps To Reduce Brain Inflammation Today
This episode is sponsored by Rupa Health and Athletic Greens. While inflammation is a natural part of life that can serve a beneficial role, we start to see disease when inflammatory pathways are cons...
3 Dec 20211h 21min
What’s The Beef With Beef? Is There Meat That Is Good For You And The Planet? with Scott Lively
This episode is brought to you by Joovv, BiOptimizers, and Cozy Earth. Meat is always a hot topic in the nutrition and wellness space. To eat it, or not to eat it? That is the oversimplified question ...
1 Dec 20211h 4min
