How Do I Make Friends as an Adult?
On this episode, we hear from: - A man whose social anxiety prevents him from cultivating the friendships he deeply desires - A woman worried about moving away from her special-needs brother when she ...
16 Dec 202254min
Are My Weight Issues a Response to Trauma?
Today, we hear from: - A woman stuck in a toxic cycle with her weight. - A husband seeking to better support his anxious wife. - A wife feeling led to move her family in with her recently widowed fath...
14 Dec 202256min
My Mom Is Trying To Guilt Me Over Our Holiday Plans!
On today’s show, we hear about: - A woman wondering if she needs stricter boundaries with her mom over the holidays. - What Seasonal Affective Disorder really is and what you can do about it. - A man ...
12 Dec 202254min
Is Work Life Balance a Real Thing?
On this episode, we hear from: - A man who continually finds himself burned out, bitter and dreading work - A mom unsure of how to help her young son whose anxiety manifests in headaches - A husband f...
9 Dec 20221h 3min
Don’t Let Holiday Anxiety Ruin Your Christmas!
Today, we hear: - John answering your top questions regarding the holidays, family and how to survive - A woman who suspects her father-in-law is verbally and physically abusive - A husband desperate ...
7 Dec 202253min
My Daughter Just Married a Convicted Sex Offender
On this episode, we hear from: - A man uncomfortable interacting with his daughter’s husband, who’s a convicted sex offender - A woman feeling guilty for not wanting to participate in her family’s Chr...
5 Dec 202248min
Am I Setting Myself Up for Heartbreak by Dating This Man?
On this episode, we hear from: - A woman who never wanted children of her own who’s now struggling with her boyfriend’s kids - A man uncomfortable with his sister-in-law and her boyfriend sleeping in ...
2 Dec 202247min
At What Point Do I Choose My Kids Over My Marriage?
Today, we hear from: - A wife wondering what’s better for her kids: staying with their careless father or leaving him - A man who’s unhappy in his marriage but has no idea what he needs to do to chang...
30 Nov 202245min
