The Dr. Jules Plant-Based Podcast

Before I started my plant-based journey, I had no clue what nutritional yeast was or the benefits it could provide. Now, I use it regularly in sauces, soups and stir-frys. I sprinkle it on salads, m...

14 Juli 202415min

That fatigue you feel, those sleepless nights, that nagging pain that you carry around everyday…they can all be traced back to inflammation. Whether it’s the common cold, arthritis, back pain, Crohn’...

7 Juli 202417min

Si on pourrait mettre l'exercice dans une pillule, ju certain que plusieurs la prendrait. Mais malheureusement pour l'instant, faudra simplement faire le travail pour recruter les bénéfices. Voici l...

30 Juni 202426min

Y'a une immense différence entre "information" et "transformation". Vous pouvez avoir toute l'éducation au monde, mais si vous ne savez pas comment vous adapter aux curveballs de la vie, ou bien vou...

23 Juni 202438min

Breast cancer is bad news. One out of every 8 women will get diagnosed and 1 out of every 30-40 will die from it. Keeping a straight poker face while nervously and cautiously palpating a suspicious ...

16 Juni 202430min

I always find it interesting when patients tell me they don't "believe" in meds, yet they do absolutely nothing to not need them. Modern medical advances and pharmaceuticals are among the main reaso...

9 Juni 202442min

Weight management is hard. Two thirds of people are overweight or obese, and although fat shaming is despicable, talking about the health risks associated with carrying excess body fat shouldn’t ever...

2 Juni 202431min

Une de mes premières inquiétudes entourant ma transition vers un régime à base de plantes était son impact sur ma performance athlétique. Les protéines, les calories, les glucides ? Comment naviguer...

26 Maj 202426min