The Drop

This week's guest is Ashley Paulson, a pro triathlete and iFit trainer who has run 97 marathons and is coached by Ryan Hall. We talk about her ability to recover quickly, her plans to run Badwater 135...

1 Apr 20221h 40min

If there's anything we can improve, it's the mental mindset during performance. Luckily, Shannon is a mental performance consultant and was willing to talk to us about the mental side of running, tact...

25 Mars 20221h 21min

Combining fine craftsmanship with high-quality materials and wrapping that in a distinctive run culture package, Brice Partouche has taken Satisfy Running to a whole different level. This was a great ...

18 Mars 20221h 29min

Buckle up, because this is a wild ride into the world of minimalist shoes with Xero Shoes founder Steven Sashen. Steve declined an offer on Shark Tank and ended up turning his small company into a $12...

11 Mars 20221h 48min

Ever wonder about the REAL benefit of race shoes, not just the one that's marketed to you? This week's guest is super shoe running nerd Dustin Joubert. Dustin has a Ph.D. in Exercise Physiology and wo...

4 Mars 20221h 45min

From ice hockey goalie to elite marathoner (it's Minnesota, what do you expect), Dakotah Lindwurm embodies the grit and endurance of an elite marathoner. Recently signed to Puma, Dakotah already has a...

25 Feb 20221h 34min

Ever wonder how waterproof shoes work? Or if you should invest in a pair? This week's guest is Kirk Christensen is Innovation Leader in Footwear for GORE-TEX, the most trusted name in waterproofing. W...

18 Feb 20221h 53min

In three years, Christina Welsh lowered her marathon time by nearly an hour to 2:33, good enough to become one of the fastest women marathoners in America. We talk about what she’s learned along the w...

11 Feb 20221h 36min