The E3 Rehab Podcast

The E3 Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

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Avsnitt(235)

157. Podcast Reflections with Marc Surdyka and Chris Hughen

157. Podcast Reflections with Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to reflect on some of their prior podcast episodes. They discuss a variety of topics including: frozen shoulder, rotator cuff related shoulder pain, rotator cuf...

16 Juli 20241h 4min

156. Hip Arthroscopy Rehab w/ Jon Hodges

156. Hip Arthroscopy Rehab w/ Jon Hodges

Chris Hughen sat down with Jon Hodges to discuss hip arthroscopy rehab. We dive into pre-operative considerations, managing patient expectations, early post-op priorities, determining when to progress...

9 Juli 202455min

155. The Value of Play and Exploring Movement w/ Austin Jochum

155. The Value of Play and Exploring Movement w/ Austin Jochum

Chris Hughen sat down with Austin Jochum to discuss all things movement, exploration, and play. We dive into the importance of incorporating games and play into training, embracing failure, breaking f...

2 Juli 20241h 11min

154. Hybrid Training w/ Alec Blenis

154. Hybrid Training w/ Alec Blenis

Chris Hughen sat down with Alec Blenis to discuss all things hybrid training. We dive into common mistakes runners and lifters make when introducing hybrid training, challenging misconceptions and fea...

25 Juni 20241h 3min

153. Defining Done w/ Quinn Henoch

153. Defining Done w/ Quinn Henoch

Chris Hughen sat down with Quinn Henoch to discuss the concept of "Defining Done" in the context of rehabilitation. We dive into why this is an important topic to broach with patients early on, the va...

18 Juni 20241h 7min

152. Dynamometer Testing and Training: Practical Strategies w/ Jason Tuori and Chris Juneau

152. Dynamometer Testing and Training: Practical Strategies w/ Jason Tuori and Chris Juneau

Chris Hughen sat down with Jason Tuori and Chris Juneau to discuss all things dynamometer testing. We dive into: the value of dynamometry testing, practical strategies for both testing and training, u...

11 Juni 20241h 23min

151. Modern Manual Therapy w/ Adam Meakins

151. Modern Manual Therapy w/ Adam Meakins

Chris Hughen sat down with Adam Meakins to chat about all things manual therapy. We discuss the new paper Adam co-authored, "A modern way to teach and practice manual therapy." We dive into the value ...

4 Juni 202457min

150. Progressing Hamstring Strain Rehab w/ Q Willey

150. Progressing Hamstring Strain Rehab w/ Q Willey

Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on obje...

28 Maj 20241h 23min

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