234. Avascular Necrosis Of The Hip w/ Callum East
Chris Hughen sat down with Callum East to discuss avascular necrosis of the hip. We dive into Callum's mnemonic, STAIRS-P, for developing suspicion of hip avascular necrosis, differential diagnosis fo...
6 Jan 1h 15min
233. How To Build A Rehab Training Menu w/ Shelbie Miller
Chris Hughen sat down with Shelbie Miller to discuss how to build a rehab training menu. We dive into the fundamentals of developing an exercise plan during rehab, key levers to pull, movement prescri...
30 Dec 202558min
232. Reframing Exercise for Pain Relief w/ Justin Martino
Chris Hughen sat down with Justin Martino to discuss his recent BJSM editorial, "Reframing Exercise for Musculoskeletal Pain Relief." We dive into the role of specificity in exercise and pain relief, ...
23 Dec 202554min
231. ACL Rehab: Phase 3 [4-6+ months] w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss phase 3 of ACL rehab. We recap the priorities from phases 1 and 2, outline the new goals of phase 3, criteria for initiating running, plyometric prog...
16 Dec 20251h 4min
230. Prehabilitation for Spine Surgery w/ Jim Eubanks
Chris Hughen sat down with Jim Eubanks to discuss prehabilitation for spine surgery. We dive into the components of a comprehensive prehab routine, psycholgical and physiological preparation for surge...
9 Dec 202559min
229. ACL Graft Types w/ Nathan Henderson
Chris Hughen sat down with Nathan Henderson to discuss all things ACL grafts. We dive into the differences between autografts and allografts, the pros and cons of bone patellar tendon bone, quad, and ...
2 Dec 202552min
228. The Ultimate Hybrid Athlete w/ Alex Viada
Chris Hughen sat down with Alex Viada to discuss his new book, "The Ultimate Hybrid Athlete." We dive into his evolution in hybrid training over the past 10–15 years since his first book, common pitfa...
25 Nov 20251h 1min
227. Questioning Pain Science w/ Asaf Weisman
Chris Hughen sat down with Asaf Weisman to discuss his new paper, "Adieu to an aphorism: why nociception is necessary for pain." We dive into the limitations of the current IASP definitions of pain an...
18 Nov 20251h 4min
