The E3 Rehab Podcast

The E3 Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

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Avsnitt(234)

204. Building Muscle During Rehab w/ Eric Helms

204. Building Muscle During Rehab w/ Eric Helms

Chris Hughen sat down with Eric Helms to discuss how to build muscle during the rehab process. We dive into the variables influencing muscle growth, Eric's own meniscus rehab, a mock youth athlete cas...

10 Juni 20251h 6min

203. Change of Direction w/ Q Willey

203. Change of Direction w/ Q Willey

Chris Hughen sat down with Q Willey to discuss change of direction. We dive into the requisite strength and tissue qualities, the differences between sitting and folding, the CMAS framework, a tiered ...

3 Juni 20251h 24min

202. Rehab Psychology:  Uncertainty, Coping, and Resilience w/ Kevin Alschuler

202. Rehab Psychology: Uncertainty, Coping, and Resilience w/ Kevin Alschuler

Chris Hughen sat down with Kevin Alschuler to discuss uncertainty, coping, and resilience from the perspective of a rehab psychologist. We dive into how patients and clinicians can navigate the challe...

27 Maj 20251h 10min

201. Frozen Shoulder w/ Paul Salamh

201. Frozen Shoulder w/ Paul Salamh

Chris Hughen sat down with Paul Salamh to discuss Frozen Shoulder. We dive into the diagnosis and prognosis of frozen shoulder, management options, setting realistic expectations, addressing common mi...

20 Maj 202554min

200. What You Didn't Learn in PT School w/ Marc Surdyka and Chris Hughen

200. What You Didn't Learn in PT School w/ Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to discuss the realities of clinical care. We dive into the emotional and physical drains of working in healthcare, staying up-to-date on research, navigating d...

13 Maj 202554min

199. Achilles Tendinopathy: A Guide to Differential Diagnosis w/ Rodrigo Scattone Silva

199. Achilles Tendinopathy: A Guide to Differential Diagnosis w/ Rodrigo Scattone Silva

Chris Hughen sat down with Rodrigo Scattone Silva to discuss all things achilles tendon pain. We dive into the complexities of diagnosing and managing achilles-related pain, the importance of a thorou...

6 Maj 20251h 15min

198. Navigating Stroke Recovery w/ Stacie Barber

198. Navigating Stroke Recovery w/ Stacie Barber

Chris Hughen sat down with Stacie Barber to discuss her journey through her husband's stroke recovery. Stacie shares the difficulties throughout Logan's rehab, the value of different healthcare profes...

29 Apr 20251h 1min

197. Knee Valgus [Debunking Series: Episode 7]

197. Knee Valgus [Debunking Series: Episode 7]

Chris Hughen sat down with Marc Surdyka to discuss all things knee valgus. We dive into the common misconceptions of knee valgus, its implications in squatting, running, and sporting contexts, practic...

22 Apr 20251h

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