
A psychotherapist's tips on how to reduce skin picking & itching (Part 1) - S5E27
Discover some of the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions). You'll get to learn: Why eczema & TSW sufferers deal with skin picki...
14 Nov 202127min

Biggest lessons I've learned through healing eczema - S5E26
In this solo episode, I share some of the biggest lessons I've learned throughout the way to help you on your journey when it comes to healing, diet changes, and much more. I hope it can help encoura...
31 Okt 202116min

How to deal with histamine intolerance during eczema & TSW - S5E23
Have you ever dealt with histamine intolerance or have you had to try a low-histamine diet? Everyone releases histamine, but when our body is not able to regulate it, then it becomes a problem when ...
26 Sep 202123min

How to treat hyperpigmentation in people of colour - S5E22
Do you suffer from hyperpigmentation caused by eczema or topical steroid withdrawal (TSW)? And have you wondered how you can treat it naturally? In this episode, you'll learn about hypopigmentation an...
19 Sep 202141min

How do you repair skin pH & barriers damaged by eczema & steroids? (Part 2) - S5E21 - (Rebroadcast)
In this episode, you'll discover: How you can repair a barrier that's been damaged by eczema, TSW & steroids How are staphylococcus aureus and skin pH levels related? How your nose is tied to staphyl...
12 Sep 202126min

How restoring your skin pH can help calm eczema & TSW (Part 1) - S5E20 - (Rebroadcast)
Did you know it can take up to 6 hours for your skin pH levels to balance out after taking a shower? You'll learn all about why skin pH levels are important and how to balance them in today's episode ...
5 Sep 202123min

Ryan's story: how he conquered eczema & cancer (in his children) - (S5E19)
>>Come join The Eczema, Psoriasis & Skin Disease Masterclass from August 23-29, 2021 here. It's free and online! Tune into Ryan Sternagel's story to learn how he helped both of his children conque...
15 Aug 202141min

Should you use Dupixent? (If you have eczema or TSW) - (S5E18)
Should you use dupixent if you're going through eczema or topical steroid withdrawal (TSW) flares? Dupixent is a biologic medication - and my guest, Dr. Ana-Maria Temple - shares her thoughts about us...
8 Aug 202110min



















