The Eczema Warrior Podcast

In this guided meditation, you'll be led through affirmations to release stress, overthinking, and the need to control your healing. These affirmations are designed to shift your mindset and calm your...

24 Dec 20246min

Julia's coaching prices are increasing January 1, 2025! Join her offers below before the price change: ⁠GBS Restoration Club⁠ ⁠Clear Your Eczema⁠ ⁠Apply to work 1:1 with Julia⁠⁠⁠ In this episode, ...

18 Dec 202420min

In this episode, Julia dives into the importance of fiber and how it can transform your gut and skin health, and how to boost fiber intake in your diet. She covers: What is fiber Soluble vs Inso...

10 Dec 202412min

As we wrap up 2024, I’m reflecting on this amazing journey and feeling so grateful for the love, support, and messages you’ve shared about the podcast. To show my heartfelt appreciation, I’m giving b...

9 Dec 20246min

In this episode, Julia talks about why you should follow the 70/30 Diet Rule to heal chronic symptoms! She covers: What the 70/30 Rule is Why this is the BEST strategy for long-last healing  How this ...

3 Dec 202413min

BLACK FRIDAY SALE (ends Dec 2, 2024): 40% off Courses and Guides 30% off GBS Membership $500 off Coaching In this episode, Julia explains how over-complicating your diet can stall your healing. If yo...

26 Nov 202417min

In this episode, Julia opens up about her childhood, sharing her experiences of growing up in an abusive family. She reflects on how those early challenges have shaped her life today and the journey s...

19 Nov 202444min

In this episode, Julia gets vulnerable and opens up about some of the struggles she’s faced this year. She dives deep into the emotions and challenges she’s been experiencing, sharing 8 important less...

12 Nov 202428min