48. How I Healed My Recent Flare
Join Clear Your Eczema ($500 off, free 1:1 coaching call, free skincare set gift) In this week's episode, Julia talks about how she recently healed a flare in a month. She shares 5 things she focused...
17 Jan 202416min
47. How Your Thoughts Either Heal You or Flare You {FREE MASTERCLASS}
SIGN UP FOR THE FREE LIVE MASTERCLASS In this week’s episode, Julia wants to talks about the science on how your thoughts impact healing. If you're interested in understanding the gut-brain-skin conn...
10 Jan 202415min
46. Setting Health Goals For 2024
In this week’s episode, Julia wants to talk about setting health goals for 2024. This episode is for you if you are READY crush it this year! She covers: Why setting goals is important What you s...
3 Jan 202416min
45. Why Eating All Organic and Healthy Won’t Heal Your Skin
In this week’s episode, Julia talks about why you aren’t healing despite eating a healthy diet, avoiding processed foods, and/or eating all organic. She covers: Why dieting doesn’t get to the root ...
26 Dec 202311min
44. Why Positive Thinking Isn’t Enough For Your Mindset
HOLIDAY SPECIAL: Apply for 1:1 Coaching (before Dec 31 to receive a free skincare bundle) In this week’s episode, Julia discusses why just positive thinking might not be working for you and your over...
19 Dec 202321min
43. How To Improve Sleep
In today’s episode, Julia shares her top tips for improving sleep. Sleep is often a huge problem for eczema because of the itch during the night. Tune in to learn the top tips for having a better nigh...
12 Dec 202320min
42. What Your Symptoms Are Telling You
In today’s episode, Julia wants to talk about what your symptoms are telling you. She covers everything from gut symptoms to eczema, fatigue, general inflammation and more. If you are someone who stru...
5 Dec 202314min
41. Affirmations to Manifest Eczema Healing
BLACK FRIDAY SALE (until Thursday, November 30): Join Clear Your Eczema (up to $500 off) Join Courses & Guides (40% off) In this episode Julia will say affirmations where you repeat after her. Includ...
29 Nov 202310min
