The Emil Barna Podcast

Emil appeared on Business Insights Alive 90.5 FM on 15/12/2021 to discuss mental health with Mario Bekes and Matthew Caruana. In the interview, he discussed how to maintain optimal mental health durin...

21 Dec 202147min

Have you ever wondered how your body is influenced by its surroundings, especially your relationships with others? In his interview with The Emil Barna Podcast, Dr Stephen Porges digs deeply into his ...

17 Dec 20211h 1min

This clip is from the interview Emil conducted with psychotherapist Rob Watson on body-based approaches to stress and trauma—how to learn different kinds of strategies to address things like anger and...

12 Dec 20217min

Dr James Fallon teases apart the differences between psychopaths and sociopaths. From Eps. 1-3 of The Emil Barna Podcast (full video interview on YouTube) To access Emil's Academia courses on anxie...

1 Dec 20219min

Psychotherapist Emil Barna surveys the psychological and clinical themes that appear in his reading of Tolkien's The Fellowship of the Ring. He explores Frodo's call to action, the classic good vs. ev...

29 Nov 202154min

I'm very excited about this! I'm starting a new video series on YouTube called: Psychological Book Reviews | Emil Barna In it, I'll be delving into the psychology of storytelling by reviewing the boo...

24 Nov 20212min

In this short clip, Emil explores the body's response to stress. Did you know that within 1,000th of a second—about the same time that it takes for a housefly's wing to flap—your brain has already sen...

21 Nov 20213min

In this clip, Emil teases apart the concept of anger. The difference between anger and aggression is explored; how anger is a boundary violation; how anger relates to a sense of injustice; resentment;...

21 Nov 20217min