The Gut-Brain Paradox: Secrets To Restoring Health - with Steven Gundry | EP 199
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱Welcome back to The Empowering Neurologist! In this episod...
21 Apr 20251h 6min
The Science of Longevity: Separating Myths from Breakthroughs - with Dr. Darshan Shah | EP 198
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱We hear so much these days about various “biohacking” tech...
7 Apr 202555min
How to Make Your Brain Ageless: Prevent Cognitive Decline & Supercharge Your Mind - with Dale Bredesen | EP 197
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.comThe idea that we can live however we want and then rely on a mag...
24 Mars 20251h 9min
The Stress Paradox: How to Harness Pressure for a Stronger, Healthier Life - with Sharon Bergquist | EP 196
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱Yes, we need stress in our lives! Staying in our comfort z...
10 Mars 20251h
Yes, Stress Can Be Good: The Health Benefits of Doing Hard Things - with Jeff Krasno | EP 195
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱We all want to live a stress-free life. But as it turns ou...
24 Feb 20251h 20min
Is Lifting Weights the Best Dementia Prevention? Muscle’s Impact on Brain Health - with Dr. Austin Perlmutter | EP 194
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱We all know that exercise is good for the body and specifi...
10 Feb 20251h 7min
Treating Alzheimer’s with Light and Sound - with Christian Howell | EP 193
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱Over the last several decades, it’s been interesting to wa...
20 Jan 202549min
Revolutionizing Mental Health: The Rise of Metabolic Psychiatry - with Dr. Georgia Ede | EP192
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 After decades of stagnation, the field of psychiatry is ...
6 Jan 20251h 5min
