How to Keep One Bad Meal From Ruining Your Diet | Alan Stein Jr. & Dr. Hana Kahleova
What happens when you know exactly what you should do for your health but you still don't do it? Motivation may not be the answer. Best-selling author and performance expert Alan Stein Jr. joins Dr. H...
20 Aug 1h 1min
Chef AJ: How to Keep Going When Life Gets Hard
Chef AJ has been through one of the hardest chapters of her life. But she is still laughing. Still exercising. Still showing up. Still making plans. And most importantly, still finding reasons to enjo...
17 Aug 47min
Meat Causes Erectile Dysfunction: How and Why | Dr. Neal Barnard
Is meat really masculine or could it be causing erectile dysfunction? Dr. Neal Barnard joins Chuck Carroll to examine the connection between meat, blood flow, heart health, testosterone, muscle, ferti...
13 Aug 47min
Lower Cholesterol With Food: The Portfolio Diet Explained | Dr. David Jenkins
Can you lower LDL cholesterol by changing the foods you eat? Dr. David Jenkins, the pioneering nutrition researcher behind the Portfolio Diet, joins Chuck Carroll to explain how a carefully selected...
10 Aug 45min
Can't Poop? Do This to Help Constipation | Dr. Will Bulsiewicz
Gastroenterologist Dr. Will Bulsiewicz returns with a complete guide to constipation, including the symptoms many people overlook even when they are having a bowel movement every day. Dr. B joins Chuc...
6 Aug 1h
When Healthy Eating Becomes Unhealthy | Dr. Matthew Lederman
Can trying to eat perfectly actually make you less healthy? Dr. Matthew Lederman joins Chuck Carroll to explore the hidden connection between food perfectionism, fear, chronic stress, gut health, slee...
4 Aug 1h 4min
Real Meat vs. Fake Meat: Which Is Healthier? | Dr. Neal Barnard
Are Impossible Burgers and fake meats worse for you than a steak or hamburger? Dr. Neal Barnard joins Chuck Carroll on The Exam Room Podcast to examine one of today's biggest nutrition debates. A vegg...
30 Juli 41min
Food Addiction Is Real: How to Break Cravings | Susan Peirce Thompson, PhD
Junk food was harder for Susan Peirce Thompson to quit than crack cocaine. The founder and CEO of Bright Line Eating joins Chuck Carroll for a deeply personal conversation about food addiction, comp...
28 Juli 1h 6min
