Mid-Week Check-in / Coping Skills
17 Aug 202220min
Trauma Series (Part 1)
In part 1 of the trauma series we do a deep dive into what trauma is, the effects that trauma has on the body and common mental health issues that are associated with trauma.
7 Aug 202257min
Mid-Week Check-In / Dealing with your stuff
3 Aug 202215min
Mid-Week Check-In / Imposter Syndrome
28 Juli 202215min
Mid-Week Check-In / Self-Sabotaging Behavior
13 Juli 202218min
Protecting Your Mental Health / Mid-Week Check-In
7 Juli 202216min
Parentification and Mentorship
4 Juli 20221h 1min
Mid-Week Check-in / Protecting Your Mental Health
29 Juni 202216min
