The Fatigue Fixer

The Fatigue Fixer

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who's been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed. In "The Fatigue Fixer", she offers insights into our body's messages, reminding us that our tiredness isn't a sign of weakness, but a signal of misalignment. By truly understanding and caring for our bodies, we can navigate the road to better energy.

In a world filled with immeasurable expectations, Sarah aims to support every woman, from the hands-on mom to the aspiring Prime Minister. Dive in as we dissect the physical, emotional and societal pressures draining our energy, and together, shift the narrative around fatigue. Your exhaustion has a story; let's rewrite it together.


Get your daily dose of fatigue fixing tips over on Dr. Sarah’s Instagram @sarahvadeboncoeur or visit her website at www.docereclinic.ca to learn more about how you can work with her.

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Avsnitt(60)

Welcome to The Fatigue Fixer, Season 5!

Welcome to The Fatigue Fixer, Season 5!

💌 Leave Me a Voicemail!I want to hear from YOU! Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here (https:/...

29 Apr 2min

48. The One Where You Google Your Symptoms At Night

48. The One Where You Google Your Symptoms At Night

If you struggle with health anxiety, medical anxiety, or obsessive symptom checking, late-night Googling symptoms, worrying you have a rare disease, repeatedly checking your body, booking (and almost ...

4 Mars 38min

47. The One Where I Changed My Mind About Cholesterol

47. The One Where I Changed My Mind About Cholesterol

Cholesterol confusion is real, especially for women. In this episode, Dr. Sarah Vadeboncoeur shares her personal shift in understanding cholesterol, women’s cardiovascular risk, and what truly matters...

18 Feb 43min

46. The One Where Sex Is The Last Thing On Your Mind

46. The One Where Sex Is The Last Thing On Your Mind

If sex feels like the last thing on your mind right now, you’re not alone and you’re definitely not broken. Up to 40–50% of women experience low desire, low arousal, or pain with sex, especially in pe...

4 Feb 48min

45. The One Where You Feel Safe to Speak Up with Elise Besler

45. The One Where You Feel Safe to Speak Up with Elise Besler

Have you ever swallowed your words, softened your boundaries, or kept quiet to avoid conflict, only to feel exhausted afterward? In this powerful episode of The Fatigue Fixer, Dr. Sarah Vadeboncoeur s...

21 Jan 45min

44. The One Where Exercise Stops Feeling So Hard

44. The One Where Exercise Stops Feeling So Hard

💌 Leave Me a Voicemail!I want to hear from YOU!Share your questions, frustrations, or wins with exercise — your message might even be featured in a future episode.Leave me a voicemail here.In this pr...

7 Jan 38min

43. The One Where You Honour Your Natural Rhythms with Tina Lamontagne

43. The One Where You Honour Your Natural Rhythms with Tina Lamontagne

In this nourishing winter episode, Dr. Sarah is joined by Tina Lamontagne, founder of Seasons with Tina, for a grounding conversation about seasonal living. Tina shares why tuning into your body’s int...

21 Dec 202549min

42. The One Where Your Obsession With Sleep Is Making It Worse

42. The One Where Your Obsession With Sleep Is Making It Worse

If you’ve ever spiraled about your sleep, tracked it obsessively, or woken up already worried about how exhausted you’ll feel… this episode is for you.In this candid and practical conversation, Dr. Sa...

10 Dec 202542min

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