67. Why I'm changing my "origin" story
In this episode, I open up about my moment of stuckness, expand on my journey and explain how I hope to share my story moving forward in order to feel more empowered, confident, and healed. I also en...
6 Juli 202122min
66. How to redefine your dating ROI
You are spending hours swiping apps, going on dates; and you are not getting out of dating what you are putting in. And your current ROI (return on investment) may be at the root of your dating frust...
29 Juni 202110min
65. The balance between immediate and future self-care
You hear me say it often, "You can make dating an act of self-care," but perhaps you are having trouble connecting the dots. In this episode, I talk about the two different types of self-care, immedi...
22 Juni 202114min
64. How to love the shit out of your single life with Vasavi Kumar
Today we are talking all about how to enjoy the shit out of your single life. Maybe you are dating or maybe you aren't. Regardless of where you are in your dating life: you still get to enjoy being s...
8 Juni 202141min
63. Envision your future partner meditation
I have something special for you this week; a future-self meditation. Yes, that's right, I am going to walk you through a 10-minute meditation that will help you to embody the feelings you want to hav...
1 Juni 202122min
62. The patriarchy and your dating mindset with Becky Mollenkamp
Patriarchal conditioning and messaging that is harmful to both women and men. It is harmful, humans are meant to feel. So how does the patriarchy affect our dating lives? That's a topic I am diving d...
25 Maj 202144min
61. Cultivating a mindfulness practice for your dating life with Upasna Gautam
Join me for a conversation with my guest, Upasna Gautam, as we explore what it means to bring mindfulness into your dating life for lasting impact and peace. And yes, it's hard to know what mindfulne...
18 Maj 202148min
60. Bless and Release: How to make room for the "Hell, Yes!" people in your life
This week I am responding to a listener's email, let's call this listener Jen. Jen recently wrote in asking how to reply to men who text or call to "check-in", AFTER they have broken up with her. Here...
11 Maj 202120min
