Susan's pregnancy #2 after infertility
In this episode, I share my story of a surprise natural pregnancy after IVF — and the habits that helped me get there. I share what this journey has been like, how it felt to experience pregnancy afte...
17 Nov 202522min
3 Things to Do Before Your IVF Transfer
Getting ready for an IVF transfer? In this episode, I’m sharing the three most important things you can do to support implantation—without stressing yourself out. We’ll cover how to nourish your body ...
29 Juli 202515min
What No One Tells You About Fertility Treatments
Fertility treatments like IVF, IUI, and medicated cycles are powerful tools — but they come with a cost that no one talks about: nutrient depletion. In this episode, I break down how fertility medicat...
22 Juli 202525min
Is Sugar Bad for Your Fertility?
In this episode we dive into a common fertility myth: that sugar is inherently bad for fertility. I share why this all-or-nothing mindset around sugar is not only unhelpful but can actually add unnece...
15 Juli 202515min
Do You Need to Do Keto to Get Pregnant with IVF?
Is keto the key to IVF success—or just another trend? In this episode, I break down the truth behind keto and fertility. Learn what the science actually says, who might benefit from low-carb approache...
1 Juli 202512min
What I Wish I Knew Before My First IVF Cycle
In this episode, I reflect on the lessons, surprises, and emotional hurdles I faced — and what I wish I had known before starting the journey. Whether you're just starting to explore IVF or you're alr...
17 Juni 202513min
Gluten and Fertility: The Truth You Need to Know Before Cutting It Out!
Welcome to The Food and Infertility Podcast! I’m Susan Ports, RD, and today we’re tackling a common question: Does gluten affect fertility? Gluten basics: Gluten is a protein in wheat that helps brea...
27 Nov 202411min
From Cold Uteruses to Olive Oil: Fertility Food Myths, Explained!
Welcome back to The Food and Infertility Podcast! In today’s episode, I’m taking a laid-back, realistic look at some popular fertility nutrition myths and why they might not be as helpful as they seem...
12 Nov 202410min
