Season 1: Episode 8 - The shit box
Today we cover why pacing is a terrible idea and why, with Adams Shit box analogy.
22 Mars 202025min
Season 1: Episode 7 - Bathwater, Jess, and a tonne of Nocebo
I sat down with former client, and Fibro Guy Middlesbrough Jess, to talk about her recovery from pain which started at 11 years old!
13 Mars 202022min
Season 1: Episode 6 - I am not making my pain up!
Often people leave the doctors feeling like they are not being taken seriously, this episodes covers how miscommunication can make people feel like they are not being listen to, and why this happens.
5 Mars 202015min
Season 1: Episode 5 - Chronic pain and diet
Kara Page asked a great question! What diet for those in pain? Now, you know how much I love talking the truth, even if it angers many people in doing so, well....this topic is no different :-)
26 Feb 202015min
Season 1: Episode 4 - Using catalysts for recovery.
A lot of people have asked recently about what I mean when I say you need a catalyst to recover. This is a great question, one which I aim to answere within the Podcast.
19 Feb 202021min
Season 1: Episode 3 - Talking recovery with someone who has done it.
Today I sat down with Bev, my ex-client and now friend, to talk about some of the things she wishes she could have told her self before she recovered, and some of the things she wants you at home to k...
23 Jan 202012min
Season 1: Episode 2 - How do I stabilise my hypermobile joints?
Adam answers some of the hypermobility questions that people have asked across the various social media platforms.
14 Jan 202011min
Season 1: Episode 1 - Three recovered Men and a tonne of stigma.
Join three men who are recovered from chronic pain, explaining the obstacles that stop others from recovering and living pain-free lives. Find out more at www.thefibroguy.com
6 Jan 202027min
