The One Probiotic Strain Backed by Decades of Research (And Almost Nobody Talks About It)
Not all probiotics are created equal, and the supplement industry has a trick called "pixie dusting" that most parents have never heard of. Dr. Elisa Song explains what to actually look for on a label...
18 Sep 7min
What Is Leaky Gut, Really? A Pediatrician Explains
Most parents check the nutrition facts label. Almost none check the ingredients list, where things like emulsifiers are quietly disrupting kids' gut health. Dr. Elisa Song breaks down her five-part fr...
14 Sep 14min
Should You Still Be Kissing Your Kids? A Pediatrician Weighs In
Should you still be kissing your kids? Dr. Elisa Song explains why human touch does more for your child's nervous system and their gut microbiome than most parents realize. 👍 LIKE this video if you ...
11 Sep 8min
Prebiotics vs. Probiotics vs. Postbiotics, Finally Explained Simply
Your gut microbiome makes up to 90% of the serotonin in your body and about half of your dopamine. Dr. Elisa Song breaks down exactly how and why most of us aren't feeding it the way we need to. 👍 L...
7 Sep 6min
Why Pets and Dirt Actually Build Your Child's Immune System
Hand sanitizer, over-cleaning and shielding kids from every stressor might be working against their immune systems. Dr. Elisa Song explains the science of hormesis and why controlled stress actually b...
4 Sep 6min
This Study Cut Eczema Risk by 83% in C-Section Babies
C-section babies miss out on the microbiome exposure that happens during vaginal birth, and it's linked to a higher risk of eczema and asthma. Dr. Elisa Song breaks down what's actually happening and ...
31 Aug 6min
How to Restore Your Child's Gut Microbiome After Antibiotics
A large Finnish study of nearly 1 million births found that antibiotics in early life, even in the womb, were linked to up to a 50% increased risk of anxiety, ADHD, sleep issues and behavioural concer...
28 Aug 8min
Your Microbiome Before Conception Is Already Shaping Your Child's Health
Your child's health isn't just shaped in the womb. It starts with your microbiome before conception, and that includes fathers. In this clip, Dr. Elisa Song explains why the gut microbiome of both pa...
24 Aug 9min
