
The things we pretend not to know.
In today’s episode we are embodying RADICAL self honesty, and we’re confronting the things we pretend we don’t know about our lives, ourselves and the people around us. We’re looking at the ugly truth...
28 Apr 27min

what if you allowed yourself to be mediocre?
Today I’m giving you permission to show up as a fucking amateur, sloppily throw yourself into action and be mediocre. It’s sort of the opposite of a motivational speech, except that this is actually g...
21 Apr 35min

I quit social media for 10 days (and drove into the desert)
I drove myself into the californian desert completely alone, and spent 10 whole days off social media. Today I’m chatting about the magical experiences I had, my boundaries with social media and my ev...
14 Apr 53min

Can I be ambitious without coffee?
I literally have no idea who I am without coffee and for the first time in my life, I’ve quit drinking it!Today I’m recording my FIRST episode in my brand new LA apartment and I’m catching you up on m...
7 Apr 39min

LOVER GIRL, YOU NEED BOUNDARIES!
This is not just another pep talk about boundaries. Today we’re getting into the nitty gritty of what that looks like and sharing some of my own personal experiences with struggling to set them. Becau...
31 Mars 55min

Let’s talk about The Good Girl Wound.
OKAY! My exhausted, burnt out, people-pleasing girlies. BUCKLE IN. This one is for you. If you’re someone who overextends themselves in friendships and relationships and ends up in a bitter cycle of r...
24 Mars 36min

EMBARRASSMENT IS THE PRICE YOU PAY FOR EXCELLENCE.
You can't be GREAT without being SHIT first. The messy ‘middle’ work between where you want to be and where you are is unavoidable. Failure and embarrassment is the tax you pay for creative success. S...
17 Mars 17min

Are you creatively blocked?
Today we’re talking about how I convene with my CREATIVE GODS! Chatting all about my creative process, how I unblock myself creatively and how I live a life centered around MAGIC! I don’t feel the spa...
10 Mars 32min



















