#49 Podcast Recap
On this episode, we talk about what we learned after uploading 49 Episodes of the podcast. Our system, why we started and what we changed along the way.
27 Dec 202222min
#48 Closure, Mental Health & Focus
Let's close some shit out! Did you know there’s a phycology term for cognitive closure? Turns out seeking closure in a big part of human existence. In this episode we’re seeking closure on how closure...
22 Dec 202219min
#47 Reflection, Mental Health & Focus
Bro!! It’s about that time of year. As we wrap up another year it often becomes a time of self reflection on the past 12 months. So, what’s the point? Does it even help, what are the benefits? In this...
20 Dec 202216min
#46 Holidays, Mental Health & Focus
Holidays and Mental Health Remember when we’d show up our grandparents house and all the food was cooked for the entire week, and we didn’t have to do shit besides eat and enjoy Christmas. Things cha...
15 Dec 202218min
#45 Self Actualization & Focus
This is the 5th episode of our 5 episode series on the hierarchy of needs and how those needs consume our minds and focus. Unfortunately, we leave little brain energy to focus on our future, which lea...
8 Dec 202215min
#44 The Need For Esteem & Focus
This is the 4th episode of our 5 episode series on the hierarchy of needs and how those needs consume our minds and focus. Unfortunately, we leave little brain energy to focus on our future, which lea...
1 Dec 202217min
#43 The Need to Belong & Focus
This is the 3rd episode of our 5 episode series on the hierarchy of needs and how those needs consume our minds and focus. Unfortunately, we leave little brain energy to focus on our future, which lea...
24 Nov 202221min
#42 The Need To Be Safe & Focus
This is the 2nd episode of our 5 episode series on the hierarchy of needs and how those needs consume our minds and focus. Unfortunately, we leave little brain energy to focus on our future, which lea...
17 Nov 202216min
