Season 2: Episode 9 - Bridgette Nadzam-Kasubick
@bbodycoaching Bridgette Nadzam-Kasubick joins the guys to shed light on her background in education, training, raising a family while maintaining a healthy lifestyle. They also discuss their Make It ...
22 Jan 20241h 15min
Season 2: Episode 8 - Sabrina Parr
Sabrina Parr, author and personal coach, shares some gems on relationships and fitness from her newly released book, Playing to Win at Love. This one you don’t want to miss!
17 Jan 20241h 30min
Season 2: Episode 7 - Adam Gockowski
Adam Gockowski, manager of the CLE Marathon Ambassador Program, talks shop with the guys, including tips for beginner runners. James commits to his first marathon this May! Stay tuned… IG: @adam_gocko...
17 Jan 20241h 2min
Season 2: Episode 6 - Jeremiah Allen
Jeremiah “Jboogie” Allen joins the guys to talk shop. From his journey growing out his locs, to making a name for himself doing hair. Smash or Pass? on changing the podcast name?! As always, much mor...
17 Jan 20241h 10min
Season 2: Episode 5
How do you feel about New Year’s resolutions? The guys discuss the latest with Draymond Green and his future in the NBA, as well how men perceive their value to others.
18 Dec 202341min
Episode 55: Paul vs Woodley/Hood-to-Cost
Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams/ Follow Chad: https://www.instagram.com/smok...
13 Sep 202148min
Episode 54: 2Run6
Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams/ Follow Chad: https://www.instagram.com/smok...
24 Aug 202150min
Episode 53: Matt Michalek
Show overview: Feel like you’re working only to live on the weekends? Business Coach Matt Michalek shares his journey from being a civil engineer, to riding his bike across the country and now becom...
17 Aug 202139min
