Jess Bump - The Binghamton Way
Jessica Bump, the head coach of Binghamton Softball, discusses how culture, the right fit and commitment, lead to not just championships, but winning in life. "That's how we do things around here."
23 Aug 20251h 12min
Success. In who's eyes?
When working hard towards a goal, who are you doing for?This is an important question to answer. Critics, parents, teammates, or yourself?"The reaction to your progress and growth from others is a loo...
8 Aug 202523min
Bad Day or Bad Perspective?
Is a difficult day a result of external circumstances or your internal response? A bad day is often characterized by a series of negative events or frustrations, while bad perspective refers to how we...
31 Juli 202523min
Analyzing Performance.
Paul prompts Alli to discuss the best practices to anaylzing performance from a PLAYERS perspective. "It is important to understand the timing of when to focus on the technical part of the game and wh...
16 Juli 202518min
Instant Gratification
Sacrificing long term goals and happiness for short term fun and gains, is a never ending battle. It is important to develop habits, a strong circle and a purpose, in order to limit instant gratificat...
27 Juni 202522min
You want to be recruited (part 2)
Once you decide and are committed to the process, what happens next? Alli and Paul discuss the next level dive and what coaches often look for. "It is important to match your goals with a school that ...
14 Juni 202526min
You want to be recruited (part 1)
Alli and Paul discuss the thought process, conversations and positioning involved, when a player wants to be recruited. "Surround yourself with others with the same goal."
14 Juni 202521min
Managing Anger
Controlling emotion is a huge part of competing and anger may be at the top. Alli and Paul discuss what makes you angry and does it make you better or worse? How do you use it as a catalyst for better...
29 Maj 202520min
