The Glow Up Secrets
The real glow up isn’t just aesthetic — it’s an inner evolution. Join Elicia every Sunday as she shares the honest, unfiltered secrets behind becoming the person you’re meant to be. Through conversations on self-love, healing, relationships, wellness, womanhood, and personal transformation, The Glow Up Secrets Podcast explores what it truly takes to grow into your highest, softest, most grounded self. If you’re ready for deeper perspectives, gentle reminders, and real-life glow up wisdom… you’re in the right place. ✨🤍🦋

The Glow Up Secrets Podcast is available on Youtube, here.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

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131. the universe is ready to give you what you want, but are you ready to receive it?

131. the universe is ready to give you what you want, but are you ready to receive it?

Hi my loves 🦋 In today’s episode I’m teaching you how to be ready to receive all that the universe has to offer you💗00:00 intro01:15 be committed to feeling good13:38 you need a morning practice14:2...

22 Feb 202434min

130. how to TRUST yourself and follow your intuition

130. how to TRUST yourself and follow your intuition

Hi my loves 🦋 In today’s episode I’m teaching you all about how to trust your intuition 💗00:00 intro04:43 what it means to trust your intuition11:03 everyone’s intuition is different16:43 trusting y...

19 Feb 202442min

129. how I used the law of assumption, detachment & gratitude to escape the hardest times of my life

129. how I used the law of assumption, detachment & gratitude to escape the hardest times of my life

Hi my loves 🦋 In today’s episode I’m teaching you how I used the law of assumption, detachment & gratitude to escape the hardest times of my life 💗00:00 intro02:52 feeling a spiritual spark again18:...

15 Feb 202457min

128. it’s time to put yourself first in ALL of your relationships.. boundaries, friendships & confidence🎙

128. it’s time to put yourself first in ALL of your relationships.. boundaries, friendships & confidence🎙

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro03:33 moving on/avoiding situationships13:19 getting people to respect your boundaries17:48 being alone on vday22:14 solo ...

12 Feb 20241h 27min

127. girl.. it's time to GLOW UP! exit your lazy era with your new 30 DAY GLOW UP CHALLENGE  ✨

127. girl.. it's time to GLOW UP! exit your lazy era with your new 30 DAY GLOW UP CHALLENGE ✨

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro04:36 cause & effect12:40 glow up challenge16:08 sleep23:08 nourishment26:01 movement28:43 self development32:21 self care...

8 Feb 20241h 2min

126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS 🎙

126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS 🎙

Hi my loves 🦋 In today's episode I'm teaching you the ONE thing that’s helped me fully embody main character energy 💗00:00 intro04:23 what is main character energy?09:57 you have to be willing to ta...

1 Feb 20241h 6min

125. your negative self talk is getting in the way of your DREAM LIFE.. and that stops today.

125. your negative self talk is getting in the way of your DREAM LIFE.. and that stops today.

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro06:27 negative self talk, sephora kids & their obsessions with appearance 14:13 stop focusing on imperfections & change yo...

29 Jan 202448min

124. how to stop seeking validation from MEN... BECOME THE PRIZE.

124. how to stop seeking validation from MEN... BECOME THE PRIZE.

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro02:15 toxic femininity & getting validation from men09:57 understand that we all want and need validation11:29 what do you...

25 Jan 202442min

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