The Glow Up Secrets

Hi everyone! In today's episode we talk about situationships 👀⬇️-what is a situationship -why we get into situationships -the difference between a situationship and a secure attachment style-how to t...

13 Apr 202353min

Hi everyone 🦋 Today's episode is a girl chat all about men, relationships & red flags... maybe a few green 😉 -life updates -red flags to look for when dating men-what to do if no action is being tak...

6 Apr 202358min

Hi everyone 🦋 In today's episode I chat everything BREAK UPS ⬇️-how to handle a break up so that you can HEAL-why we get so emotional/can't seem to move on-how to navagate the inevitable emotional ro...

30 Mars 202355min

Hi everyone 🦋 In today's episode I give you the story time of how I go my dream condo in downtown Toronto 🌆 I chat about:-why I decided to move -applying to places without having a traditional job-l...

23 Mars 20231h 7min

Hi girliesssss 🦋 In honour of International Women's Day, today's episode is all about WOMANHOOD. Where I chat ⬇️ -cycle syncing and the importance of embracing our biological differences -birth contr...

16 Mars 20231h 23min

Hi everyone 🦋 In today's episode I chat with you regarding limiting beliefs and how to address them, change them and look at things in a new perspective so that you can stop getting in your own way a...

9 Mars 20231h 24min

Hi everyone 🦋 In today's episode we chat about a lot of different topics such as relationships, family, friends, body image and a lot of personal updates and fun chit chats! ⬇️ -my "ins" list for the...

2 Mars 20231h 21min

Hi my loves! In today's podcast episode we chat everything RELATIONSHIPS 🦋 -should you only stay in a relationship if you can see yourself marrying that person? -friends with an ex? -struggles with u...

23 Feb 20231h 8min