Reflux: What Was Buried Came Back Up
EPISODE SUMMARYThe Plague and special guest co-host Gator sit down with Reflux for one of the most emotionally layered episodes of The Glue-OOM to date.What begins as a funny story about a dad getting...
24 Maj 57min
Buy Yourself a Little Freedom: Leadership Maintenance for the HIM
EPISODE SUMMARYThe Plague sits down with Yugo to unpack the story behind his F3 nickname, his journey through fitness and fellowship, and how running became more than exercise—it became survival. From...
17 Maj 57min
Low Point, High Calling: Leadership from the Roots
EPISODE SUMMARY The Plague sits down at The Nomad in downtown Elkhorn with Eric “Low Point” Ellison — one of the few men in F3 Omaha posting alongside his own father, High Point. What begins as a hila...
10 Maj 1h 4min
Bullseye: Aim True When You Can't See the Target
🎙️ EPISODE SUMMARYThe Plague sits down with Bullseye at The Nomad—joined by Stripes—to unpack a story of survival, brotherhood, and quiet resilience. From ICU recovery and losing his vision to learni...
3 Maj 1h 20min
Hook, Line, & Leader The Walleye Story of Brotherhood and Redemption
EPISODE SUMMARY The Plague sits down with Walleye at The Nomad to unpack a story that moves from generational struggle to leadership through brotherhood. After years of battling weight and watching hi...
26 Apr 1h 14min
Sandworm Season: Out of the Netherworld and Into the Gloom
🎬 EPISODE SUMMARYAt The Nomad, The Plague sits down with Sandworm for a conversation that starts with job loss but unfolds into a deeper story about identity, isolation, and brotherhood. After losing...
19 Apr 1h 5min
Left-Handed Purpose: More Than Just a Fastball
🎙️ EPISODE SUMMARYThe Plague sits down with Big Unit to unpack a journey that started on the mound but didn’t end there. From chasing the dream of professional baseball to navigating the quiet identi...
12 Apr 1h 10min
More Than Just Ham: Confidence Forged by Unconditional Love
EPISODE SUMMARYThe Plague sits down with Canadian Bacon, a man who went from physically broken and lacking confidence to becoming a force within the F3 brotherhood. What began as a reluctant EH—and ev...
5 Apr 1h 12min
