the goop podcast
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Avsnitt(558)

Gwyneth Paltrow x Michael Rubino: A New Approach to the Mold Issue

Gwyneth Paltrow x Michael Rubino: A New Approach to the Mold Issue

Michael Rubino is a mold remediator known for the unique way he helps people identify and remove mold from their homes. His book, The Mold Medic, explores the remediation process, including where to s...

18 Jan 202250min

Elevating Your Baseline Health

Elevating Your Baseline Health

Robin Berzin, MD, is the founder and CEO of the functional medicine practice Parsley Health and the author of State Change. In her book, Berzin maps out a program for optimizing health. She explores f...

11 Jan 202236min

Gwyneth Paltrow x Amy Crawford: Restoring Trust with Yourself

Gwyneth Paltrow x Amy Crawford: Restoring Trust with Yourself

“We all have different parts of us that show up differently as we orient through our life,” says Amy Crawford, a therapist, educator, and trauma recovery coach. In this conversation, Crawford and GP d...

4 Jan 202251min

Gwyneth Paltrow x Stanley Tucci: For the Love of Food

Gwyneth Paltrow x Stanley Tucci: For the Love of Food

“The more universal you try to make something, the less meaning it has,” says Stanley Tucci. “The more specific something is, the more universal it becomes.” GP catches up with Tucci to talk about thr...

28 Dec 202151min

The Bonds That Break and Make Us

The Bonds That Break and Make Us

“There's no real guidance about being intentional with identifying and processing our emotions because in a lot of cases, our parents don't know how to identify and process their own,” says Ashley C. ...

21 Dec 202136min

Gwyneth Paltrow x Matthew Walker: How to Sleep Better

Gwyneth Paltrow x Matthew Walker: How to Sleep Better

“We have a societal image problem with sleep,” says scientist Matthew Walker, PhD. GP sat down with Walker at our In goop Health wellness summit to talk about why so many of us struggle with this esse...

14 Dec 202141min

A New Paradigm for Love

A New Paradigm for Love

Sara Nasserzadeh, PhD, is a social psychologist who sees both couples and individuals in her Los Angeles-based practice. She joins Erica Chidi to talk about what happens when you’re at the end of a re...

7 Dec 202144min

Getting Untamed with Glennon Doyle

Getting Untamed with Glennon Doyle

“I don’t think that anybody needs to get braver or better,” says Glennon Doyle. “I think we all just have to see who we actually are so that we can marvel at how strong and brave we already are.” The ...

30 Nov 202153min

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