What Our Anxiety Is Telling Us
“We’re just not taught these days to feel our feelings,” says psychiatrist Ellen Vora, MD. In her New York City practice, Vora takes a holistic, functional-medicine approach to mental health. She sees...
13 Aug 201946min
Why We’re Disengaged at Work
People are disengaged at work across the board, says Laura Morgan Roberts, PhD, an organizational psychologist who teaches executive and leadership programs at places like Harvard Business School and ...
8 Aug 201956min
The Beautiful State
“We are either living in a suffering state, or we are living in a beautiful state,” says philosopher Preethaji. “There is no third state.” Which state are you nurturing? asks Preethaji, who is a coaut...
6 Aug 201950min
Where Do Emotions Come From?
“We don’t actually detect things in the world,” says neuroscientist and psychologist Lisa Barrett. “We infer what we expect to see.” Barrett is the author of How Emotions are Made, a book that overtur...
1 Aug 201947min
How Do We Reach Our Full Potential?
Michael Gervais, a high-performance psychologist and the host of the podcast Finding Mastery, always loved sports. But he says he struggled “above the neck.” His own mental blocks got in the way when ...
30 Juli 201950min
Having a Fighting Chance
“To me, justice is when everybody has a fighting chance to have a fighting chance,” says Lindsay Toczylowski, cofounder and immigration attorney at Immigrant Defenders Law Center—and easily one of the...
25 Juli 201948min
Now Available: The Beauty Closet
When it comes to beauty, there are 70 billion questions. On goop’s newest podcast, editors Jean Godfrey-June and Megan O’Neill are going to answer as many of them as they can. They’ll have help from t...
24 Juli 20195min
Why Bloating and Brain Fog Aren’t Normal
Gastroenterologist Robynne Chutkan (author of The Microbiome Solution)and endocrinologist Eva Cwynar (author of The Fatigue Solution) joined Elise Loehnen on stage at In goop Health Los Angeles. They ...
23 Juli 201948min
