the goop podcast
listen, learn, explore. new episodes every tuesday.

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Avsnitt(560)

What We Get Wrong about Other People

What We Get Wrong about Other People

“You’ve got to meet people where they are,” says Sally Kohn. “But then you don’t have to leave them there.” Kohn, a TV commentator and columnist, appeared on Fox News representing a liberal point of v...

2 Apr 201948min

Gwyneth x Lupita Nyong’o: On Giving Yourself Permission to Learn

Gwyneth x Lupita Nyong’o: On Giving Yourself Permission to Learn

GP hung out at Universal Studios with Oscar-winning actor Lupita Nyong’o as she prepped for the release of her new film Us (written and directed by the talented Jordan Peele). They talked about Nyong’...

28 Mars 201951min

How Does Childhood Stress Manifest in Adulthood?

How Does Childhood Stress Manifest in Adulthood?

“Nothing itself is addictive on the one hand,” says Gabor Maté, MD. “And on the other hand, everything could be addictive if there’s an emptiness in that person that needs to be filled.” Maté is known...

26 Mars 20191h 2min

How to Become Your Future Self

How to Become Your Future Self

“Nobody changes until they change their energy—and when you change your energy, you change your life,” says researcher and author Joe Dispenza, DC. Dispenza’s work explores neuroscience, epigenetics, ...

21 Mars 201954min

Gwyneth x Dax Shepard: On Triggers and Self-Esteem

Gwyneth x Dax Shepard: On Triggers and Self-Esteem

GP caught up with Dax Shepard at his studio and they covered a lot of ground: They talked about the roots of shame and fear, the things that they find triggering, and trying to figure out how to be in...

18 Mars 20191h 38min

The Social Anxiety Toolbox

The Social Anxiety Toolbox

Boston-based clinical psychologist Ellen Hendriksen has become known for helping people through anxiety, which is something she has struggled with, too. Hendriksen wrote a book about it called How to ...

14 Mars 201950min

What Makes a Dad a Dad

What Makes a Dad a Dad

“Dads saved the human race,” says Anna Machin, evolutionary anthropologist and author of The Life of Dad. In this conversation with goop CCO Elise Loehnen, Machin calls us to reimagine the role of the...

12 Mars 201940min

Erin Brockovich on How We’ll Rescue Ourselves

Erin Brockovich on How We’ll Rescue Ourselves

“I never thought you had to be any one way to be a person and to be kind and to learn,” says Erin Brockovich, who continues to redefine what it means to be an activist. The tough news, Brockovich tell...

7 Mars 201956min

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