Ep87: The Boston Marathoner Who Died in the Grand Canyon: The Margaret Bradley Story
Margaret Bradley was young, brilliant, and unstoppable—an All-American runner and Boston Marathon finisher who thought she could handle anything, even the Grand Canyon in July. She was wrong. In this ...
9 Juli 202526min
Sacred Steps (Hiking/Movement Meditation): Mending The Cracks: A Meditation On Wholeness
To subscribe on Apple Podcasts, click here.To subscribe on Spotify, click here.--In Japan, there is an art called kintsugi, where broken pottery is repaired with shimmering gold, turning cracks into b...
6 Juli 202514min
Tales From Below (Ep6): Heat, Humility, And The Perfect Rim2Rim
Not every Grand Canyon tale is about survival. Some are about knowing when not to push. In this episode of Tales From Below, Dave Skierkowski and his seasoned hiking crew swap ambition for wisdom—canc...
4 Juli 20257min
Ep86: Hiking The Length Of The Grand Canyon With Dr. Tom Myers
What does it take to hike the entire length of the Grand Canyon—800 miles of brutal, unforgiving, awe-inspiring terrain? In this episode, Dr. Tom Myers, longtime Grand Canyon physician and author, sha...
2 Juli 20251h 2min
Introducing Sacred Steps: Hiking/Walking Meditations By Zeena Speciale
Introducing Sacred Steps: Meditations In Motion, a weekly meditation for your hikes or walks by my wife, shamanic Reiki master teacher and certified sound healer Zeena Speciale. Try them on your hikes...
29 Juni 202514min
Tales From Below (Ep5): Live To Hike Another Day
What do you do when your heart rate won’t come down, the sun is climbing fast, and the Canyon stretches endlessly in both directions? For Alan Fletcher, the answer was clear—listen to your body, not y...
27 Juni 20256min
Ep85: The Hardest, Coolest Thing We've Ever Done With Laurie Bertani
When 12 women—mothers and daughters, best friends and lifelong training partners—set out to cross the Grand Canyon together, they didn’t just take on the heat, the elevation, or the fear of heights. T...
25 Juni 202550min
Tales From Below (Ep4): Distress On South Kaibab
Distress on South Kaibab isn’t just a story about a well-planned rim-to-river hike—it’s a real-time reminder that in the Grand Canyon, conditions can change in an instant. Sharon Spruill and her group...
20 Juni 20256min
