The GRITT of the Matter

The GRITT of the Matter

The GRITT of the Matter is a podcast about real resilience — the kind built through life’s unexpected challenges and everyday experiences. Host Denice shares honest conversations around mindset, personal growth, and navigating life as it comes, through both solo reflections and guest stories. Through the lens of GRITT — Grace, Resilience, Intentional living, Trust, and Thrive — this show explores what it means to keep moving forward, even when life doesn’t go as planned. A reminder that strength looks different for everyone — and you are not in this alone.

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Avsnitt(29)

ep12 -Stephen "Big Tank" Cook/ Choosing to Keep Moving Forward

ep12 -Stephen "Big Tank" Cook/ Choosing to Keep Moving Forward

Sometimes life changes in a single moment.In this episode, Stephen “Big Tank” Cook shares his journey through military service, multiple heart attacks, a stroke, and surviving a widowmaker heart attac...

16 Maj 39min

ep11 -When Your Tank Runs Low

ep11 -When Your Tank Runs Low

Sometimes the hardest thing to do is admit your tank is running low.In this solo episode, I talk about burnout, capacity, slowing down, and learning to stop expecting ourselves to perform at the same ...

9 Maj 8min

ep10 -Tim Lazenby / The Power of Showing Up for Others

ep10 -Tim Lazenby / The Power of Showing Up for Others

Some conversations remind you just how powerful simply showing up can be.In this episode, Tim Lazenby shares his journey through addiction, mental health struggles, and what led him to use his voice t...

2 Maj 47min

ep9 -The Quiet Strength of Showing Up

ep9 -The Quiet Strength of Showing Up

Showing up doesn’t always look strong.Sometimes it looks like slowing down… adjusting… or simply doing what you can with what you have that day.In this episode, we’re redefining what consistency and s...

25 Apr 8min

ep8 -Dana Truitt/From Trauma to Confidence: Rebuilding Life, Creativity & Strength

ep8 -Dana Truitt/From Trauma to Confidence: Rebuilding Life, Creativity & Strength

In this episode of The GRITT of the Matter, I sit down with Dana Truitt — colorful content creator, entrepreneur, and storyteller — to talk about resilience, rebuilding confidence, and learning how to...

18 Apr 32min

ep7 -Trust Yourself (Even When It Feels Confusing)

ep7 -Trust Yourself (Even When It Feels Confusing)

There are moments when something just doesn’t feel right — but you can’t quite explain why.In this episode of The GRITT of the Matter, Denice talks about what it really means to trust yourself, especi...

11 Apr 9min

ep6 -Elijah/Service, Strength, Recovery & Songwriting

ep6 -Elijah/Service, Strength, Recovery & Songwriting

In this episode of The GRITT of the Matter, I sit down with Elijah for a powerful conversation about military service, personal growth, health challenges, fatherhood, resilience, and songwriting as a ...

4 Apr 35min

ep5 -Strength Built Differently

ep5 -Strength Built Differently

In this solo episode of The GRITT of the Matter, we’re talking about something that many people don’t realize until life forces a shift — what strength really looks like.Strength isn’t always pushing ...

28 Mars 8min

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