The Grizzly Life Podcast

The Grizzly Life Podcast

The Grizzly Life Podcast is where fitness, business, and personal growth collide. Hosted by Colton Burt and the team behind Grizzly Fitness, the show features real conversations about building a stronger body, mindset, and life. Episodes cover fitness, health habits, entrepreneurship, leadership, and the realities of building businesses in small communities. Through solo episodes and guest interviews, listeners gain practical insights and lessons from people striving to improve every day. New episodes drop every Tuesday and Thursday.

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Avsnitt(163)

131. Colton: 28 Years Old, Bigger Vision, and Living Like You’re Dying

131. Colton: 28 Years Old, Bigger Vision, and Living Like You’re Dying

Episode 131 is a personal reflection on turning 28, looking back on the last decade, and thinking bigger about what really matters. Colton talks about how his mindset, health, discipline, and leadersh...

28 Maj 13min

130. Colton: Identity, Self-Reflection, and Changing What Holds You Back

130. Colton: Identity, Self-Reflection, and Changing What Holds You Back

Episode 130 is about identity, self-awareness, and the stories you keep telling yourself. Colton talks about how the labels people wear—“I’m bad with money,” “I’m always late,” “I’m not good at this”—...

26 Maj 12min

129. Colton & Rusty Grimm: From One Course to Many, and the Lessons Along the Way

129. Colton & Rusty Grimm: From One Course to Many, and the Lessons Along the Way

Episode 129 is a real conversation about business growth, leadership, and what it looks like to scale in the real world. Colton sits down with Rusty to talk through his journey from working at Two Oak...

21 Maj 57min

128. Colton: Find Something You Love, Build Your Routine, and Change Your Life

128. Colton: Find Something You Love, Build Your Routine, and Change Your Life

Episode 128 is about the power of finding something that’s yours. Colton talks about watching someone close to him completely shift their energy, attitude, and confidence just by getting into the gym,...

19 Maj 12min

127. Colton: Curveballs, Letting Go, and It Could Always Be Worse

127. Colton: Curveballs, Letting Go, and It Could Always Be Worse

Episode 127 is about how to handle the unexpected without letting it ruin your day. Colton talks about the curveballs life throws at all of us, why “it could always be worse” is such a powerful mindse...

14 Maj 14min

126. Colton: Your Health Is Everything, Time Excuses, and Real Priorities

126. Colton: Your Health Is Everything, Time Excuses, and Real Priorities

Episode 126 is a reminder that without your health, you have nothing. Colton talks about why so many people delay taking care of themselves, hide behind the excuse of “no time,” and lose sight of what...

12 Maj 11min

125. Colton: Peptides - Doing It the Right Way

125. Colton: Peptides - Doing It the Right Way

Episode 125 is a real-time fitness update on peptides, recovery, and what it looks like to actually track your results. Colton shares what he’s currently taking, why he’s testing certain peptides and ...

7 Maj 16min

124. Colton: "Must Be Nice", Complacency, and Ending on a Win

124. Colton: "Must Be Nice", Complacency, and Ending on a Win

Episode 124 is a real conversation about perspective, ambition, and the habits that keep you moving forward. Colton talks about the “must be nice” mindset and why it’s so easy to judge someone else’s ...

5 Maj 11min

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