Episode #6- Tim Irvin: Adventurer and Wildlife Biologist-Alone on the Arctic Tundra. Vulnerability, Resilience, Humility & The Peace We Can Discover By Being On Our Own
Tim Irvin is a Wildlife Biologist and Adventurer living in Quebec. In the last two decades he has ventured to places few people will ever go. In this episode we talk about what it takes and what you g...
15 Feb 20191h 23min
Episode #5- Clint Lien: Athlete, Coach, Screenwriter and Horror Movie Aficionado
Clint Lien is the head coach of Mercury Rising Triathlon Club. In this episode he talks about the early days of triathlon in Canada and his time in LA chasing the movie industry as a screenwriter.
8 Jan 20191h 17min
Episode #4- Shannon Thompson on Horse Psychology, Getting Centred & Leaning Into Discomfort FTW
Shannon Thompson shares her journey from Equestrian athlete to sports psychology expert. How mindfulness, our relationship with stress and how leaning into discomfort can make you not only a better pe...
16 Dec 20181h 13min
Episode #3- Beer League Hockey, Dogs, The Good Old Days and Kona with Mike Neill
Mike Neill cracks a beer and talks to us about the good old days, dogs, his love for the Ironman World Championships and how he went from varsity hockey player to pro triathlete in his 20's.
9 Dec 20181h 3min
Episode #2- What shapes us? Victoria Shannon talks depression, motherhood&the power of big goals
Latest episode of THE HABIT PODCAST
26 Nov 20181h 3min
Episode #1: Vulnerability, Spandex & Creating Space for Habits.
Jasper Blake’s first podcast epsidode. In the first episode Jasper discusses Vulnerability, Creating Space for Habits, Spandex & Shaved Legs with his first guest: “Producer Jordie”
9 Nov 201824min
