Advice from The Titans of Happiness on World Mental Health Day
The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to b...
10 Okt 20241h
How to Make a Difference (Happily)
We often assume that we can’t fix the big problems we see in the world around us. And that trying is for suckers - who’ll just end up sad, exhausted and defeated. Dr Laurie Santos and Dr Jamil Zaki m...
30 Sep 202432min
How to Disagree Better
It feels like our world is deeply polarized. We seem to fundamentally disagree with so many people - and with those disputes comes anger and hatred. Can anything bridge these yawning divides? It turn...
23 Sep 202433min
Survival of the Fittest... or the Kindest?
Some people think they need to be ruthless and selfish to thrive and survive in life. The theories of Charles Darwin are often wrongly interpreted to support this view that being competitive is the ke...
16 Sep 202433min
How to Find Hope in a Cynical World
It’s hard to stay hopeful these days. Stanford professor Jamil Zaki has been studying the incredible depth of human kindness for decades, but even he gives in to cynicism when he doubts our ability to...
9 Sep 202443min
Find Hope and Banish Cynicism... Coming Sept 9
It's hard to stay hopeful sometimes. Things can look pretty bleak and divided, especially around election time. But if you're losing hope in your fellow humans, stop and listen to the science. Other p...
2 Sep 20244min
"Happiness Is Like A Leaky Tire" from Immigrantly
We're bringing you an episode of Immigrantly, where Laurie joined host Saadia Khan to discuss the psychology of happiness education and the expansive realm of happiness. Is happiness a fleeting moment...
5 Aug 202444min
The Happiness Lessons Helping Win Olympic Medals
America's top athletes need coaches. And those coaches themselves need guidance. It's a hard and stressful job - and one where coaches can easily become burned out and unhappy. And stressed coaches ca...
29 Juli 202429min
