The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you.

With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.

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Avsnitt(267)

A Supercommunicator's Guide to Love and Dating

A Supercommunicator's Guide to Love and Dating

Some people ask searching questions and then really listen to the replies. These so-called supercommunicators make great romantic partners, so can anyone learn to be more like them?   Journalist Charl...

26 Feb 202451min

Can Couples Learn to Argue Better?

Can Couples Learn to Argue Better?

No matter how much you love your partner, your relationship will never be totally free from disagreement. And nor should it be, say researchers Dr John Gottman and Dr Julie Schwartz Gottman. We actual...

19 Feb 202434min

Love Lessons from the "Masters of Relationships"

Love Lessons from the "Masters of Relationships"

Some people are just good at building and maintaining healthy partnerships. In their 'Love Lab", the married researchers Dr John Gottman and Dr Julie Schwartz Gottman have seen how certain couples int...

12 Feb 202445min

The Sweet Smell of Happiness

The Sweet Smell of Happiness

Does happiness have a scent? Dr Laurie has been trying to remove the bad smells in her life and bring in more fragrances that enhance her wellbeing. But she's noticed that some of the smells that brin...

5 Feb 202451min

How Getting Active Can Make You Happier

How Getting Active Can Make You Happier

Busy scientist Adam Aron had too much on his plate to think deeply about climate change - until he read a scary report about what lay in store for the planet if no one acted to cut greenhouse gases.  ...

15 Jan 202420min

Being Green Doesn't Mean Sacrificing Fun... or Cutting Out Meat

Being Green Doesn't Mean Sacrificing Fun... or Cutting Out Meat

We often think of fighting climate change as a drain on our happiness - it'll mean sacrificing the things we love, like air travel or eating hamburgers. But researchers Jiaying Zhao and Liz Dunn have ...

8 Jan 202427min

Why our Brains Don't Fear Climate Change Enough

Why our Brains Don't Fear Climate Change Enough

Humans are great at reacting to mortal danger... but only sometimes. Unfortunately, some risks to our safety and wellbeing don't set off alarm bells in our brains. Climate change falls into that categ...

2 Jan 202437min

When Stalin Killed the Weekend - A Happiness Lab/Cautionary Tales Crossover

When Stalin Killed the Weekend - A Happiness Lab/Cautionary Tales Crossover

Time off work is vital for your happiness. So what would you do if you couldn't take the same rest day as your family and friends? Would you quit your job? What if it was the murderous dictator Stalin...

18 Dec 202336min

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