The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you.

With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.

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Avsnitt(273)

Giving Tuesday: Why Giving Money to Others Makes us Happier

Giving Tuesday: Why Giving Money to Others Makes us Happier

Money can buy you happiness - but not in the way we think. Giving money away - especially to help others - has been shown make us happier than spending on ourselves.  Social psychologist Lara Aknin ex...

29 Nov 202231min

Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

It's tempting to tie a child's shoe lace, tidy their rooms or help with their science projects - to see that these tasks are done right - but parents are depriving their kids of the valuable experienc...

7 Nov 202231min

Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

Rosy had a packed schedule of lunches, meet-ups and activities - and she was only three.  Mom Michaeleen Doucleff felt she couldn't waste a second of her daughter's time. Rosy needed to be constantly ...

31 Okt 202229min

Hulking Out! Why You Change When You're Angry

Hulking Out! Why You Change When You're Angry

When mild-mannered David Banner gets mad he transforms into the raging Incredible Hulk. Dr Laurie Santos loves this comic book tale - because it reflects real life. Intense things like anger, pain, ev...

24 Okt 202231min

You Only Live Once... So Commit

You Only Live Once... So Commit

YOLO seems like the perfect rock 'n' roll philosophy. You only live once... so do whatever seems right in the moment. Be spontaneous. Quit your job; find a new person to date; and always, always keep ...

17 Okt 202231min

The Fun of Eating a Pepper Hotter Than the Sun

The Fun of Eating a Pepper Hotter Than the Sun

There is nothing hotter than Puckerbutt Farm’s Carolina Reaper Hot Sauce... and author Leigh Cowart gargles it for FUN!!! Why do we sometimes get a happiness high from painful and scary things? And wh...

10 Okt 202229min

From Revisionist History: The Starvation Experiment

From Revisionist History: The Starvation Experiment

We’re sharing a bonus episode from another Pushkin podcast, Revisionist History. Revisionist History is Malcolm Gladwell’s podcast about things misunderstood and overlooked. This season, Malcolm’s obs...

6 Okt 202231min

Why Living Without Regret is a Bad Idea

Why Living Without Regret is a Bad Idea

Regret sucks. Thinking back on things we should have done, or should never have done, can make us feel bad. But #noregrets isn't a philosophy for a happy and healthy life.    Regrets can be a great gu...

3 Okt 202230min

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