The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you.

With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.

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Avsnitt(272)

Let Slip the Dogs of More Happiness

Let Slip the Dogs of More Happiness

Companion pets - especially dogs - are credited with making our lives richer and more fun, but does the science back up this belief? Dr Laurie Santos breaks down what it is dogs can do to make us happ...

6 Sep 202138min

Treating the Pain of a Broken Heart

Treating the Pain of a Broken Heart

Being shunned by a lover, a school or an employer hurts - but we're only just beginning to understand how real this pain is and what steps we can take to administer a bit of emotional first aid to sto...

23 Aug 202133min

Why Nostalgia Ain't So Rosy

Why Nostalgia Ain't So Rosy

Actor Rob Lowe LOVES the 1980s. And who can blame him? He was one of the most famous men on the planet. But, as he tells Dr Laurie Santos, he's careful not to wallow in nostalgia for the music, fashio...

16 Aug 202134min

The Happiness Lab Meets No Stupid Questions

The Happiness Lab Meets No Stupid Questions

There are no stupid questions when it comes to discussing happiness - so Dr Laurie Santos has joined forces with fellow psychologist Angela Duckworth (host of the No Stupid Questions podcast from Frea...

9 Aug 202136min

Hidden Brain: Laurie Talks Monkeys and Bad Money Decisions.

Hidden Brain: Laurie Talks Monkeys and Bad Money Decisions.

Hidden Brain is a weekly podcast hosted by Shankar Vedantam. It's a show about science and human behaviour we think you'll enjoy. Dr Laurie Santos was a guest on the show - so we thought you'd appreci...

10 Maj 202148min

Happiness Lessons of The Ancients: Lao Tzu

Happiness Lessons of The Ancients: Lao Tzu

The challenges of life often cause us to work frantically to overcome our difficulties - but the Chinese thinker Lao Tzu recommended that instead we should emulate the slow, steady, yet powerful flow ...

3 Maj 202133min

Happiness Lessons of The Ancients: Confucius

Happiness Lessons of The Ancients: Confucius

The Covid pandemic has robbed us of many rituals and ceremonies we took for granted - from simple handshakes to elaborate graduation ceremonies. Their loss is important - rituals contribute to our hap...

26 Apr 202133min

Happiness Lessons of The Ancients: Forgiveness

Happiness Lessons of The Ancients: Forgiveness

Miroslav Volf teaches at Yale Divinity School - and is celebrated for his work on reconciliation and forgiveness. But book learning alone does not explain this focus.Miroslav’s brother was killed in a...

19 Apr 202129min

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