Can You Become a "Practical" Optimist?
There are many benefits to being an optimist - particularly when things go wrong in our lives. But we aren't all naturally optimistic, so can we learn to adopt the best and most positive behaviours of...
21 Apr 202545min
How to Confront the Things that Suck (Live with John Green)
Author and vlogger John Green looks around the world and sees a lot of things that suck. But rather than giving in to despair, he's trying to develop a sense of hope. He says the most "punk rock" thin...
18 Apr 20251h 11min
How to be Awesome - With Almost no Effort (with John Green)
Best-selling author John Green wants to see less suck in the world and more awesome - and you can help achieve that right now! John's turned his attention to tuberculosis (TB) - a disease that is fixa...
14 Apr 202531min
How to Stay Hopeful (Live from SXSW with Michelle Obama)
"What can we do to find hope when times are tough?" That was the question posed to Dr Laurie for a live recording of IMO with Michelle Obama and Craig Robinson at the 2025 SXSW festival. Dr Laurie ex...
11 Apr 202558min
Why You Should Take a Few Months Off Work (Live from SXSW)
Sometimes a two-week vacation just isn't enough - we all might need to leave our jobs for three months, six months or even a year. Taking an extended break can be great for our wellbeing - allowing us...
7 Apr 202547min
Friendships: Handling Change, Conflict and Finding New Friends
Dr Laurie was invited by her pal Gretchen Rubin to appear on a special edition of the More Happier podcast to examine friendship. The two old friends were joined in their discussion by a new friend, ...
4 Apr 202537min
Twelve Sayings That Could Change Your Life
There are so many happiness lessons to remember - but it helps if we can boil them down into memorable little sayings. Happiness expert Gretchen Rubin has done exactly that in her latest book - Secret...
31 Mars 202531min
Have You Got Trust Issues?
Do you trust your government? Do you trust your neighbors or the strangers you meet on the street? Do you trust the media? Or your teachers? Who we trust is changing. And trust in our institutions and...
24 Mars 202542min
