EP#100! Something I'm Proud Of
When I was burnt-out, I didn't feel much of anything...except like crap. I remember striving to produce more in hopes of making my employer proud, so then I could feel proud too. But when I was recogn...
8 Sep 202221min
EP99: "Someone has to see the patients."
After recently coaching a group that was in burnout following a colleague retiring, I wanted to share a valuable lesson with you. Medicine teaches us many things, and one of the beliefs we uncovered f...
1 Sep 202225min
EP#98: Your Questions Answered
Another Q&A Episode with coaching on: Ruminating about potential complications Avoiding going home When to retire Ways to get out of survival mode For more free help from me, check out my Fr...
25 Aug 202230min
EP#97: How to Juggle All the Things
Ever feel like you are juggling everything? Like if someone asked you to do one more thing, everything would fall apart? Today, I want to equip you with some tools so that you don't have to be overwh...
18 Aug 202231min
EP#96: How to Get Out of Survival Mode
I used to live in survival-mode back when I was burnt-out. I recently found myself there again and was able to get out in 10 minutes, using the 2 steps I am going to teach you today. To get my Free...
11 Aug 202231min
EP#95: "It's all my fault"
As OB/GYN's we are often haunted by certain cases or events in our career. We get stuck and have a hard time moving on. This can be due to an underlying thought of "It's all my fault." This subtle tho...
4 Aug 202238min
EP#94: Resentment
Resentment was a HUGE part of my burnout. I felt it most when comparing myself to others, even those that I loved. Today, I want to talk about how I struggled with this emotion and how to start identi...
28 Juli 202232min
EP#93: Your Future Self
Today I am going to teach you a tool to harness your imagination to align your daily life right now with the future vision you have for yourself. To get the help you need applying this tool or for s...
21 Juli 202226min
