
185: Marla Sweeney and Amelia Boone teach you to crush your excuses
At age 70 she tried her first Spartan Race. At seventy two years old, 16.7 miles, five thousand feet of climbing at nearly two miles above sea level, she crossed the Lake Tahoe Spartan Race Championsh...
6 Mars 201834min

184: Steve Lulek wilderness survival instructor and guide
Want to find your purpose? Go outside! That's the sage advice from Steve Lulek, wilderness survival expert and adventure guide. Are we meant to live the bulk of our lives cloistered in cubicles, drivi...
27 Feb 201825min

183: Why do three wounded Veterans want everyone on the move?
Just move! That's the bottom line for these three members of Oscar Mike and Operation Enduring Warrior, both organizations designed to get wounded veterans on the move! "Oscar Mike" means "on the move...
20 Feb 201833min

182: From house arrest to the NFL pro bowl | Brian Jennings
From house arrest to the NFL pro bowl in seven years, retired 49er Brian Jennings transformed his life in dramatic fashion. Then, after thirteen years of football success, like all star athletes, he w...
13 Feb 201843min

181: Darn Tough Founder Ric Cabot | Double Down on Your Strengths
Manufacturing socks in a small town in Vermont, especially in the 80s and 90s when most companies were sending this work offshore, is hardly your standard business plan. Still, as of 2016, Darn Tough ...
6 Feb 201826min

180: Mind Pump's Sal Di Stefano Will Change the Way You Think About Diet & Exercise
Why do you work out? Why don't you? How do you think about how much you eat? Mind Pump podcast host Sal Di Stefano challenges a lot of hardened conventions in the fitness world. He discovered the rout...
30 Jan 201827min

179: 2x CrossFit World Champion | Katrin Daviosdottir
Katrin Davidsdottir, two-time CrossFit world champion Icelandic born, is happiest when she is working. She loves work - whether making progress or failing then moving forward again. How has she achiev...
23 Jan 201827min

178: Grimur Saemundsen found success in an unforgiving climate
Have you seen the iconic photos of Iceland's Blue Lagoon? On the way back from the Spartan Ultra World Championship we found Grimur Saemundsen, the doctor, and entrepreneur who founded the Icelandic s...
16 Jan 201821min




















