111 Days at Sea...Turning the Improbable to Possible | Jack Jarvis
Jack Jarvis, a soldier from Hamble, Hampshire, spent 111 days at sea becoming the first solo rower to have rowed from mainland Europe to North America. Joe sits down to interview how the soldier rowed...
14 Mars 202335min
Change your habits = change your life | Michael Chernow
MICHAEL CHERNOW IS THE FOUNDER OF SEAMORE'S, CO-FOUNDER OF THE MEATBALL SHOP, CO-FOUNDER OF WELLWELL AND NOW THE FOUNDER OF KREATURES OF HABIT. BEFORE DOMINATING THE NYC RESTAURANT SCENE MICHAEL STRUG...
7 Mars 202355min
How to Create Ultra Habits to UNLOCK Ultra Performance | RJ Singh
RJ Singh is on a mission to achieve ultra-performance in all areas of life. His mastery of ultra-habits helped him turn his life around and now he hopes to inspire others to do the same. Through commi...
28 Feb 202340min
World's #1 Real Estate Broker Reveals His Tips for Success | Ryan Serhant
Ryan Serhant is a real estate broker, CEO, and founder of SERHANT. He's also a bestselling author, producer, and star of Bravo's Million Dollar Listing New York and Sell It Like Serhant. In this inter...
21 Feb 202338min
Live the life you want by being bolder | Jennifer Cohen
Jen Cohen is an entrepreneur, best-selling author, brand strategist, international speaker, podcaster and educator with a specific focus on building healthy habits and inspiring people to achieve thei...
14 Feb 202323min
Become a better leader and coach with these principles | Bill Eckstrom
Bill Eckstrom helps executive leaders, front-line managers, athletic coaches, teachers learn how to master coaching in order to enhance performance and growth. After his TEDx Talk became the most vi...
7 Feb 202329min
The Power of Friendship: Combating Loneliness and Boosting Success / Dr. Marisa G Franco & Joe De Sena
Do you feel like you have fewer friends than you used to? You're not alone. People all over the globe are reporting having smaller social circles and feeling more isolated. In this episode of "Spartan...
7 Dec 202219min
Can you Increase Willpower? Joe De Sena and Professor Roy Baumeister
We all know that self-control is important, but few of us know how to actually develop it. Joe De Sena, founder & CEO of Spartan, asks Professor Roy Baumeister, an expert in the field of self-control,...
23 Nov 202233min
