How to Build a Winning Mindset / Joe De Sena & Gene Zannetti
Training for mindset is just as important as training for strength. But how do you get started? Today Joe De Sena (founder and CEO of Spartan) talks with Gene Zannetti who created the Z-Winning Mind...
2 Mars 202128min
Using a life or death moment to find your true north with Jay Jackson / COMBAT
"You can sit there and wallor about it 'like I almost died.' Or, you can be the person who says 'how can I use this to make myself better?" That's the question Jay Jackson asked after he was held at g...
27 Feb 202134min
How to Surround Yourself with Amazing People with Michael Taylor / ENDURANCE
"I always tell my team, I never leave anyone on the mountain," says Michael Taylor, founder of Spartan Spades. SpartanUp Endurance Series host Johnny Waite talks with Michael about how to start a Sp...
25 Feb 202119min
I Quit Sugar/ Joe De Sena & Sarah Wilson
How much sugar should you be eating? Why is it so hard to stop once you start? How have we evolved to crave it and what can you do about it? Spartan founder and CEO Joe De Sena talks to Sarah Wilson...
23 Feb 202131min
Finding Your Purpose with David and Mechelle Freeman / DEKA
The Freemans have a family mantra. It reads "I'm smart. I'm strong. I'm beautiful. I can do anything." Parents David and Mechelle crafted the mantra for their kids, one of the many topics we cover in ...
20 Feb 202139min
How Michael Taylor is Improving the Health of the Bronx / ENDURANCE
"My neighborhood ranks lowest (in terms of health markers) across the state, and the nation. We have some of the highest rates of obesity and diabetes in the country," says Michael Taylor. SpartanU...
18 Feb 202122min
Is Sober an Outdated Word? / Joe De Sena & Bill Shufelt
Starting a craft brewery for non-alcoholic beers was was an idea that came to Bill Shufelt when he saw the huge improvements in his own life when he removed alcohol. He talks with Spartan Founder Joe ...
16 Feb 202123min
Wrestling will change your life with Coach Mike Palazzo / COMBAT
"Wrestling will change your life," says head wrestling coach Mike Palazzo, who has created a wrestling dynasty at Lake Highland Prep (Florida). SpartanUp Combat Series host Ryan Warner and Joe De ...
13 Feb 202138min
