The Moment You Turn Pro / COMBAT
"The moment I had the courage to be completely honest with myself"….that's when things started to change for Sarah Hildebrandt, our guest today on Spartan Combat. Sarah is a 3x member of Team USA and...
14 Nov 20209min
How Joe Decker used GOALS to go from homeless to World's Fittest Man / ENDURANCE
At age 27, Joe Decker was out of shape and out of hope. He was an alcoholic and drug addict who had just hit rock bottom. Three years later, Joe broke the Guinness Record for World's Fittest Man. He ...
12 Nov 202020min
Change Your Relationship with Food / Joe De Sena & Kevin Curry
Fit Men Cook founder Kevin Curry joins Joe De Sena (Spartan Race founder & CEO) to talk about how Kevin changed his relationship with food. This episode of Spartan Up! Is brought to you by GONEROGUE...
10 Nov 202028min
Light up the Planet / DEKA
If you want to make a change, start with a single person. In an age of more is better - more likes, downloads or views - Todd Durkin talks with hosts Jarog Cogswell and Yancy Culp on how to 'light up ...
7 Nov 202011min
Do this when you hit the wall! / TRAIL
Runners, when you hit the wall, Meghan Hicks suggests these two tips to push through. She would know, she's run over 60 trail races and ultras, won and won the Marathon des Sables. She's is the managi...
5 Nov 20208min
When she learned the truth about "diet" soda everything changed!
Hooked on Sugar? How about "diet" sodas? Kara Goldin, founder of hint water and author of the new book Undaunted, fell for the advertising. For years she believed that something called "diet" must be ...
3 Nov 202033min
Did they Get This Wrong About COVID?/ Joe De Sena & Ivor Cummins
Biochemical Engineer and Complex Problem Solving Specialist Ivor Cummins talks about the conclusions he's come to based on Covid data. At Spartan, we do the hard things. Today that means tackling a di...
2 Nov 202045min
There's No One to Save You, How to Prepare for an Expedition/ ENDURANCE
Ben Friberg, extreme endurance paddler talks with Johnny Waite, of Spartan Up Podcast, about how to prepare for the really big, self-supported, expedition-style adventures where you will be truly on y...
31 Okt 202022min
