Fixing your Mindset and Self-Talk so that Your Dreams Become Reality with Lara Days
In this episode, Chelsea and Lara dive deep into mindset, finding food freedom, creating healthy habits and so much more. It is their goal and mission for you to get your mind and body on the same tea...
4 Aug 202038min
5 Things to do if you Were Just Diagnosed with Hashimoto's
Happy Monday, Warriors! Today's episode is a good one. Chelsea is talking about her top 5 things she suggests doing when you are just diagnosed with Hashimoto's Disease. Grab a pen and paper to write ...
26 Juli 202017min
Using Injury & Illness to Your Advantage with Angela Beaulieu
In this episode, Chelsea and her guest, Angela Beaulieu, discuss how to use Injury & Illness to your advantage. They dive deep into Angela's healing journey and chat about how she has gone through dis...
16 Juli 202042min
How to Survive Holidays on a Healing Journey
In this episode Chelsea is giving you her best tips on how to survive the holidays or any gathering while on a healing journey. She discusses the importance of sleep, taking time for YOU, hydration an...
2 Juli 202012min
How to Start Your Healing Journey
In this episode of The Healing HQ Podcast we discuss how to start your healing journey! Chelsea has you dive deep with a visualization on how to get started and turn your positive thoughts into your r...
28 Juni 202015min
My Story from Beginning to Now
Chelsea shares her full Hashimoto's and healing journey from the beginning to NOW! Learn more about why she's here and what she has done to get here. Take a look into her life as she digs deep to shar...
26 Juni 202015min
Welcome to The Healing HQ Podcast
Welcome to The Healing HQ Podcast with your host, Chelsea Gold, MS, RDN, CDN. In this episode Chelsea will discuss all about what to expect from this podcast. Chelsea is a fellow Hashimoto’s warrior,...
26 Juni 20203min
