Attachment & Parenting With Dr. Tina Payne Bryson
This episode is a rerelease recorded two years ago with best selling author, speaker and psychotherapist Dr. Tina Payne Bryson. We chat about attachment science and ways that parents can start to refl...
24 Feb 202351min
A Somatic Understanding Of Trauma With Dr. Maureen Gallagher
l am joined with Dr. Maureen Gallagher, psychologist, Somatic Experiencing faculty member, and Inner Relationship Focusing Trainer. Maureen is my teacher at S.E and I’m asking her lots of questions to...
3 Feb 202350min
Losing Someone You Love To Suicide
Trigger Warning: The following episode contains conversations touching on suicide of a partner. On today's episode I am joined with Alexandra Wyman. Alexandra is an Amazon best-selling author of The ...
13 Jan 202332min
Try Softer With Aundi Kolber
On today's episode I am re-releasing a favorite episode of mine from last year. Aundi Kolber is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk ...
22 Dec 202237min
Chandra's Journey Of Remembering
*Trigger WarningSensitive Content related to childhood sexual abuse. The impact of recovering memories that have been completely repressed for years or even decades can be a devastating process. On to...
9 Dec 202243min
Anxiety from a Somatic Lens With Ilene Smith
On today's episode I am joined with therapist, coach and author Ilene Smith. We have often thought of anxiety as being in our "head" anxiety is a somatic ( in the body) experience. We talk about the b...
24 Nov 202225min
The Regulated Classroom with Emily Read Daniels
Today I am joined with Emily Daniels, the author and creator of The Regulated Classroom. The Regulated Classroom is a Trauma informed/Polyvagal-informed approach to cultivating conditions for felt saf...
11 Nov 202240min
Body Aware With Erica Hornthal
On today's episode I am joined with Erica Hornthal. Erica is a dance and movement therapist and licensed clinical professional counselor. She is also known as the "Therapist Who Moves You. "Erica is a...
21 Okt 202248min
