Upgrading your Midsection - featuring Dr. Shalini Bhat
Hello, fellow upgraders. Welcome to another episode of the Health Upgrade Podcast. I'm super excited about our conversation today with Dr. Shalini Bhat. She is a really good friend of mine and she has...
20 Jan 202154min
The top 3 ways to upgrade your breathing
Welcome to another episode of the Health Upgrade Podcast.Today’s 10-minute upgrade episode is on the topic of breath and the right breathing.The vast majority of our breathings are done unconsciously ...
13 Jan 20219min
Upgrade Your Performance - featuring Andrew Scopick
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Andrew Scopick. He is a certified transformational strategist, high-per...
6 Jan 202153min
Upgrade your Courage - featuring Billy Anderson
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Billy Anderson.He is the founder of the Courage Crusade https://courage...
23 Dec 202046min
Upgrade your mindset for health
Welcome to another episode of the Health Upgrade Podcast. In today’s 10-minute upgrade episode, I want to talk about our mindset for health. What exactly do you have in mind when it comes to your curr...
16 Dec 202013min
Upgrading your relationships - featuring Dr. Shyamala Kiru
Welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Dr. Shyamala Kiru. She is a clinically trained leadership and relationship coach, who sp...
9 Dec 202052min
The top 3 ways to upgrade your vagus nerve
Hey everyone, I am Navaz Habib and I would like to welcome you to a ten-minute upgrade session, on how to upgrade your Vagus nerve. I have researched it and done a lot of work to figure out what it is...
2 Dec 202012min
Upgrade your personal growth - featuring Sachin Patel
Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking to Sachin Patel https://thesachinpatel.com/about/ a really important member of my health...
25 Nov 202043min
