The Health & Wellbeing Show

The Health & Wellbeing Show

Feel good every Tuesday evening from 7pm on Stray FM, DAB and online. Featuring the Weekly Wellbeing with BMI The Duchy Hospital Harrogate.

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Energie Fitness opens in Skipton!

Energie Fitness opens in Skipton!

Launching new for 2019 on the Sandylands Industrial Estate, welcome to Energie Fitness.

4 Feb 20197min

Improving body confidence - Fitness Fix with David Lloyd Club Harrogate

Improving body confidence - Fitness Fix with David Lloyd Club Harrogate

David Lloyd Club Harrogate talk us through how working out can boost your body confidence this January.

29 Jan 201934s

Luxury eyecare in a boutique-style setting with Le Roche Optometry

Luxury eyecare in a boutique-style setting with Le Roche Optometry

Le Roche Optometry owner Michelle chats to Ben Groom about her idea to blend a boutique-style clinic with luxury eyecare.

28 Jan 20195min

The Lyric - Andy and The Hearing Suite tell their story.

The Lyric - Andy and The Hearing Suite tell their story.

[Different to traditional hearing aids, The Lyric is a small rubbery device that sits inside the ear canal. It can barely be seen externally, and is an analogue device rather than a digital one whic...

28 Jan 20196min

Supplement your way to five a day with Hellenia

Supplement your way to five a day with Hellenia

Hellenia Healthfoods have been chatting about their new product, Polyphenol 5, which can fill in the gaps of nutrients in your diet that we need from fruit and vegetables.

25 Jan 20195min

Move to improve - Fitness Fix with David Lloyd Club Harrogate

Move to improve - Fitness Fix with David Lloyd Club Harrogate

David Lloyd Club Harrogate tell us about how moving can help you beat the January blues and improve your mood.

22 Jan 201942s

#Smear4smear campaign to combat cervical cancer

#Smear4smear campaign to combat cervical cancer

Jo's Cervical Cancer Trust are trying to raise awareness after it was revealed nearly a quarter of women missed their smear test in North Yorkshire last year.

21 Jan 20195min

Battling social isolation with Craven Nursing Home

Battling social isolation with Craven Nursing Home

Craven Nursing Home are one of a group of nursing homes providing initiatives to help the elderly build friendships and improve their health.

21 Jan 20196min

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