The Healthiest You

Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.

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Toy Story: Holiday Edition

Learn gift giving tips for kids. LVPG pediatric surgeon Sarah Jones Sapienza, MD, offers advice to on toy safety and how to pick the right toy this holiday season.

3 Dec 202019min

Home for the Holidays

The term “home for the holidays” has a whole new meaning in 2020. Learn tips to stay safe and stay cheery this holiday season.

20 Nov 202017min

Flu Shots and Good Thoughts During a Pandemic

Mike and Steph sit down with Lehigh Valley Health Network physicians, Dr. Alexandra Printz and Dr. Susan Wiley, to discuss the importance of flu shots and good thoughts during the pandemic. Bonus – Mi...

29 Okt 202021min