Several Ways How to Break Free from the Past.
If you don't like the feelings of a negative past you can change that into a new positive life of opportunities.
13 Nov 202145min
Who Am I?
Have you figured out who you actually are and what you stand for? Maybe it's time to set a plan and begin to look at yourself in a new constructive way.
6 Nov 202143min
Q & A - Answering Questions from Helena's Mailbox
A variety of questions to suit many of your daily concerns. If you have a question send it or call in.
16 Okt 202145min
Where Am I Going with My Life?
When you feel stuck, what can you do? When you feel you lost your trust and belief ...Try this.
9 Okt 202145min
Are You a Follower or a Leader
You have a dream? A new Idea? A Fear? Are you waiting for someone else to pursue it for you or are you willing to take that step forward on your own...?
2 Okt 202145min
How to Improve Your Self Worth
Helena talks about her own experiences how she had to live through and overcome challenging moments. Including an uplifting channeled meditation.
15 Aug 202145min
10 Ways to Feel Good About Yourself
There is no reason for you to feel low and unproductive. There are a few ways to feel better about yourself. To be followed by an uplifting channeled meditation.
8 Aug 202146min
The Difference Certain Things Can Do To Your Life
This is the number One thing to know about your life and how to keep it in balance. Also about vaccines and other important decisions we have to live with.
25 Juli 202145min
