Meet two-time Olympic runner, black belt, instructor, entrepreneur, husband & father: Todd Williams
Todd Williams shares with us his inspiring journey as an athlete, the value of a strong work ethic, and the importance of having a strong support network when going for your dreams.
8 Feb 201920min
Tips for making every day Valentine’s Day
Now I know some of you may not love the mush that comes with Valentine’s Day. I still want you to listen to this episode. My husband and I got married on Valentine’s Day on rollerskates in a rollerska...
5 Feb 201910min
30 Life Lessons for Rocking the Mom Role.
Being a Mom is a tough job! Here are 30 things that stand out in my parenting journey so far that I wish someone would’ve shared with me. Hope some resonate with you and help you rock the Mom role!
30 Jan 201910min
Wife, Momma, Business Woman and Down Syndrome Advocate and Inspiring Human: Megan Fortman
Every once in a while, you meet a person that just blows you away. Megan Fortman is THAT person. Wife, mother of four beautiful babies, business woman and advocate, she wears all the hats and does all...
24 Jan 201940min
It’s All in the Ask
Ever struggle with getting help from your kids, your partner, colleagues or friends? Well, it’s all in the ask. Try changing your dialogue and see how it impacts those around you and helps lower YOUR ...
22 Jan 20197min
10 Tips for Reducing Holiday Stress
The holidays can be magical, full of family, friends, and life-long memories. For some, however, they can be a pain point for your well being. Try these ten tips on for size to help reduce your stress...
18 Dec 20187min
Being Your Own Advocate
As women and mothers, we do a great job of putting everyone before us and our needs. In this episode, I talk about my mistake in doing that in my younger years and adapting to health challenges and se...
12 Dec 201857min
Switching Roles: Parental Advice from a Teenager’s Mind.
As parents, we’re always giving advice (Insert eye roll here). Today, you’ll hear from a successful and insightful teen with some helpful tips for parents. This is good stuff!
7 Dec 201832min
